The Daily Pause #3
April 20, 2016
The Daily Pause #4
April 21, 2016
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Which Meditation Technique is Right for You?

Ever wonder which meditation technique is right for you? What style would be the best for your lifestyle? In this video blog I share what I have learned along the way and invite you to try approaching the idea of a set style a little differently.

How do you like to meditate?

Now it’s your turn. Take a quick moment right now and share in the comments below what your go-to meditation style is, what gives you the meditative quality in your life?

Let us know what you think. I invite you to share your thoughts and insights in the comments below. You never know when something you share may give someone a new perspective or even change their life.

Until next time….may this pause be with you….

Richa.

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