November 26, 2012

Choices, Choices! So Many Choices!!

“It’s choice…not chance…that determines your destiny.” –Michelle Jean Nidetch What does this mean exactly? In our daily lives we make thousands of choices…to get out of […]
July 17, 2012

Denial Ain't Just A River In Egypt

It was around twenty years ago when I was written off by my Psychology Professors in my first year of college. I implored them to help […]
March 27, 2012

Peeling An Onion

My girls are 7, 6 and 3. I have already been requested by my oldest a few times regarding sleepovers at friends homes. Hmmmmm, breathe Mamma, […]
January 24, 2012

Coming Home To The Heart

If you are reading this you probably know that my Personal Transformation and Spiritual Mentoring practice is called “Anahatha”. And Anahatha is the name given to […]