June 10, 2016

The Daily Pause #25

Do you know that your breath transforms based on the state of your thoughts and emotions? Whether nervous, excited, elated or sad, the breath changes throughout […]
June 9, 2016

The Daily Pause #24

Unleash the innate power of the body to heal using your breath: One of the most tangible tools of transformation that people find the simplest to […]
June 8, 2016

The Daily Pause #23

How are we to have a world that has healed if we are still hurting? Without our healing, each of our healing, the world still remains […]
June 7, 2016

The Daily Pause #22

Are we being the change we want to see in the world? We wish for peace in the world, but do we have inner peace? We […]