June 7, 2016

The Daily Pause #22

Are we being the change we want to see in the world? We wish for peace in the world, but do we have inner peace? We […]
June 6, 2016

The Daily Pause #21

If we are to create an authentically joyous and happy life with where we are right now, this moment, then we need to release, to let […]
May 13, 2016

The Daily Pause #20

The word “meditation” comes from the Latin word “meditari”, which means to think about or dwell upon and “mederi”, which means to heal. In essence, to […]
May 12, 2016

The Daily Pause #19

To be MINDFUL is to ask yourself, who am I being right now? It is an inquiry into the current state of being. To MEDITATE is […]