May 26, 2015

Global Peace Begins Right Here

We've all heard the term "global peace" in the media. It seems everyone is talking about it, yet no one has figured out a way to make global peace a reality. In the video below, I discuss ways I believe we can each do our own little part in creating global peace within our world.
May 19, 2015

Why is transformation such hard work?

Just the other day someone asked me why the work we do with transformation has to be so hard. I really took this question to heart because it was something that I had asked myself from time to time as well. On a recent trip to Maui, I decided to answer this question with a short video.
April 13, 2015

Release Things Not Serving Your Higher Purpose

This week’s Monday Meditation focused on calming the mind and body and releasing those things that are not serving our higher purpose. Pausing for Power each day allows us to let go of the things in our lives that bring us stress or pain…the things that overwhelm us. You owe it to yourself to spend time in a state of relaxation and calmness so healing and growth can occur. When you feel complete, adequate, enough, you attract more of those things in your life. This meditation time is when we honor ourselves and become focused, centered, and committed to what we want to manifest in our lives for the coming week. We release the worry, fear, and doubt that holds us back from reaching our goals and tap into the power within us that will be a driving force for the week ahead.
April 6, 2015

Get Intentional

Excerpt