January 13, 2015

Prioritize and Simplify

Over the years I’ve often found myself getting overwhelmed to the point of near paralysis. This wasn’t working for me, how could it? I now find […]
January 13, 2015

How Does Meditation Contribute to Your Well-being?

How does meditation contribute to your well-being?
January 12, 2015

Get Out of Your Own Way

For the longest time I couldn’t understand what my blocks were to a successful life, and then one day I discovered they were block created by […]
January 6, 2015

Will You Meditate or Miss Out in 2015?

A new year is upon us, and while my children are back to school, I find myself wondering where the previous year has gone. It seems […]