October 18, 2011

7 Times You Were Meditating (and didn't realize it!)

Lately, life at work had been really tough for Jane. There were mounting deadlines, disgruntled employees and a boss that was hard to please. She was […]
August 18, 2011

You Take My Breath Away

Everyone breathes. True. But do we get the ROI or bang for our buck with every breath we take? Maybe these reminders on the basics and […]
July 7, 2011

Namaste: What Does It Mean?

‘Namaste’ or ‘Namaskar’ is the Indian way of greeting one another. Namaste is the customary courtesy greeting to begin with and often to end with. It […]