The Daily Pause #11
When we avoid fully feeling our anger, frustration and sadness, we also block the inflow of love, happiness and joy. The quality of our state of wellness is affected by our emotions, and there is no separation within our emotional body, it is one. When we deny the negative experiences their expression, we also shun the positive ones.
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Author
Richa Badami
Author
Richa's vision is a world where individuals live their most authentic and spirited lives, unencumbered by societal expectations or personal limitations. She aims to elevate consciousness, not just as a concept, but as a lived experience. Her mission is to create an ecosystem that unites spirituality, wellbeing, and lifestyle into a harmonious, enriching experience for all.
