The Daily Pause #18
Don't try to be the perfect meditator. Don't try to be the most mindful person there is. Both meditation and mindfulness are called a "practice". Bruce Lee said, "There is no such thing as mastery, only the willingness to be with the practice". Be in the willingness to be with the practice.
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Author
Richa Badami
Author
Richa's vision is a world where individuals live their most authentic and spirited lives, unencumbered by societal expectations or personal limitations. She aims to elevate consciousness, not just as a concept, but as a lived experience. Her mission is to create an ecosystem that unites spirituality, wellbeing, and lifestyle into a harmonious, enriching experience for all.
