July 10, 2020

Beauty of Broken

Could you imagine taking something that is broken, and instead of discarding it, creating something totally new and even more valuable with it? Kintsugi is the […]
June 10, 2020

PRIMAL

God, grant us the power to use the voices we have been given Forgive us our trespasses Om Namah Shivaya Destroy to recreate our world Allah-u-Akbar […]
March 26, 2020

Present Moment Awareness With Mary Gordon

How much are you moving around these days? Do you have an exercise, yoga or workout routine? Do you have something in place that integrates movement […]
March 25, 2020

Yoga Nidra with Craig Villani

In Sanskrit, “Nidra” means Sleep, and “Yoga” means Unite. “Yoga Nidra” is a conscious and awakened way to fall asleep. Yoga Nidra is an ancient and […]