July 3, 2018
meditation

The Pink Bubble Meditation

  The Pink Bubble Meditation is a soothing meditation for deep relaxation. During this meditation, you are guided to breathe consciously and see your body relax […]
March 27, 2018
perspective

New Perspective: Stand Up, Rock the Boat

“If you do what you’ve always done, you will get what you’ve always got.” This quote has been ascribed to Henry Ford, Albert Einstein, Mark Twain […]
March 6, 2018
mind

Ready, Set, Shine!

I found a document around 6 months ago, the sheets of paper had turned a light shade of yellow. The recycled paper on the back says […]
February 21, 2018
love

May There Be Love

These are incredible times. These are intense times. And this has been one unpredictable and fascinating week. On one hand for Valentine’s day, there were greeting […]