July 3, 2018
The Pink Bubble Meditation is a soothing meditation for deep relaxation. During this meditation, you are guided to breathe consciously and see your body relax […]
April 11, 2018
Occasionally I am asked if I teach a specific technique. That is a valid question but my answer isn’t simple, or short. Over the years I […]
March 27, 2018
“If you do what you’ve always done, you will get what you’ve always got.” This quote has been ascribed to Henry Ford, Albert Einstein, Mark Twain […]
March 20, 2018
I just celebrated 10 years of Anahatha, my spiritual transformation and personal development practice. If you have been on the journey with me, you know what […]