November 29, 2017

I Recently Had a Life-Changing Experience…

I’d like to start this post by saying thank you to all of you who have been with me on my journey and who have contributed […]
October 26, 2017

The Essential Indestructible Self

“Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible in us be found.” ― Pema Chödrön I […]
October 20, 2017

Be a Light Unto Yourself

The last words of Gautama the Buddha on the earth were: Be a light unto yourself. Do not follow others, do not imitate, because imitation, following, […]
October 12, 2017

The Trauma, Truth and Triumph of Transformation

I have found that my life has been on a journey on a lazy river of recovery and transformation for most of my life. And along […]