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Smile Meditation

Richa Badami
Smile Meditation

Let's smile. Let's feel the love pulsing through our body, radiating through our chakra system. Throughout this entire meditation, I invite you to smile. Just smile. This simple act can free tension, relieve stress, and completely change your mood. Smiles are contagious. They deliver positivity. You may even change someone else's day by smiling in their direction.

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