Smile Meditation
Let's smile. Let's feel the love pulsing through our body, radiating through our chakra system. Throughout this entire meditation, I invite you to smile. Just smile. This simple act can free tension, relieve stress, and completely change your mood. Smiles are contagious. They deliver positivity. You may even change someone else's day by smiling in their direction.
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Author
Richa Badami
Author
Richa's vision is a world where individuals live their most authentic and spirited lives, unencumbered by societal expectations or personal limitations. She aims to elevate consciousness, not just as a concept, but as a lived experience. Her mission is to create an ecosystem that unites spirituality, wellbeing, and lifestyle into a harmonious, enriching experience for all.
