Gratitude Meditation:

You will get centered and grounded by the abundance of love and gratitude you discover within you. Despite the ups and down in the day and in life, there is still a place in you that is open to new possibilities. This meditation will guide you to that place and help to open your heart. Seize this opportunity to bless and release what doesn’t belong in your life anymore and prepare to receive that, which is for your highest good and the highest good of all.

Fountain of Creativity:

This meditation will help you tap in to the source of creativity within you that is at the seat of your 3rd eye chakra, at the center of your forehead. In this guided visualization meditation you will open up your intuitive and creative energy centers.

See with your 3rd eye, the eye that sees what the other two cannot, your limitless potential to manifest your intentions for you, your family, community, country and the planet.

The Diamond Within:

Your inner divine self innately knows the gifts and talents that you possess but you have not connected with that part of yourself in a while or just need to get reconnected. In this meditation, you will, through your breath, intention and inner power, clear the blocks that obstruct your access to your diamond within.

Richa will guide you back to the diamond within that is your true, most aware and truthful self.

Smile Meditation

In this meditation, you are invited to smile! Our bodies, emotions, and thoughts are intricately connected. Our thoughts and feelings affect our body and facial expressions, and a frown or a smile also affects our physical, emotional, and mental state. Try it! Sure, it might feel slightly silly at first, but it will be well worth it when you experience deep relaxation and lightness through the meditation.

I AM Presence

Begin to invoke new patterns of perfection into your being, not only for yourself, but also for your friends, family, and all of humanity. By creating the possibility of a small shift within us, in our consciousness, we begin to create the possibility, for cosmic consciousness. You are guided into conscious breathing, body relaxation, to activate the deep seat of your consciousness, your I AM Presence.

Pink Bubble Meditation

This is a soothing meditation for deep relaxation. During this meditation, you are guided to breathe consciously and see your body relax using rays of light. You will set intentions for healing, harmony, and balance and create a Pink Bubble of protection drawing from your breath, the light, your intentions, and visualization.