Like The River I Flow

Lately, I've been present, very present to the likeness of my journey to that of a river. I rise and I fall, but I flow. I bump into rocks and dams, but I thrust forward, over and above the boulders, as though shattering their resolve to stop me. My boldness just tough enough to overcome the opponent. 

Like a river, I change course if I have to, I split into two or more, but I keep flowing. I let go, wishing those parts of me farewell, no longer on my journey, and I tarry on, I keep fllowing.

Like a river, I find myself sometimes gushing uninhibited, but also sometimes calm, almost still, with infinitesimal movement. The world, the weather, the air - they all affect me.

Who is this that chooses to flow along with me for a while? Who are the co-travelers with whom I have a journey to share? I take all that I am and all that I have to support and guide them to their destination.

Like a river, I also feel held, very held by the banks on either side of me. They help me stay my...

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Pause For Power Seminar for Executives

RBI Inova ExecSem3

 

 

Former participants have called this program "The Game Changer"!

"The self-awareness I got from pausing for power allowed me to create the life I had always dreamed of. If I hadn't done this program, I would have wasted such precious years of life"

"If you don't pause for power you miss out on the present moment which is a gift waiting to be unwrapped by you. "Carpe Diem" - Seize the day and pause everyday of your life!!"

At the Pause For Power Seminar For Executives the participants will learn:

  • Why you need to Pause For Power in order to create a successful and fulfilling life
  • How small shifts can have a profound impact on the results you produce
  • What you can do every day to leverage your inner power and create a business and life you love

Participants will leave having learned:

  • What inhibits their power and how to clear the way when confronted by overwhelm and challenges
  • Techniques to help manage stress and increase awareness, attentiveness and positivity
  • Tools...
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Intentionality Is The Cornerstone Of Success

My husband introduced me to a blog called The Minimalists. Have you heard of them? I read their blog "There Will Be Bruises" and subscribed to it immediately. I don't believe in coincidences, and don't believe The Minimalists have crossed my path by accident. Let me share why I say this.

This year I have been making some big choices and significant moves. My life, both personal and professional are going through a transformation. Like I always say, transformation is like peeling an onion, it happens in layers. Well, uncovering these layers has been very exciting for me! At work, I have been delivering my message about transformation, healing and compassion with the world with more clarity and discipline than I ever have before. At home, my husband and I have decided to build a new home this year, which has been a conscious and deliberate process. But like The Minimalists say, there will be bruises, and I couldn't agree more.

At my recent Pause For Power Luncheon, where I...

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Transforming Vs. Changing

In this world of instant gratification where there's pretty much a drive through for everything from fast food to pharmacies and banking to Starbucks coffee - there is no such thing as a drive-through-breakthrough! The road to creating lasting transformation may not always be pretty, but the effects are more lasting than any change or quick fix there is.

In this world of instant gratification where there's pretty much a drive through for everything from fast food to pharmacies and banking to Starbucks coffee - there is no such thing as a drive-through-breakthrough! The road to creating lasting transformation may not always be pretty, but the effects are more lasting than any change or quick fix there is.

Don't try changing, try transforming instead. What you change can change back, but the effects of transformation simply are more lasting and permanent. 

Listen Now:

Listen on iTunes & Subscribe to Richa's Podcasts

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Beat Procrastination When You Take Action

Let's talk about procrastination for a minute. Yes, now, not tomorrow. How predictable! As much as it hurts to admit, if there was a way of putting off doing something for tomorrow or the next week, I've probably tried it! This was a habit that I developed over time and slowly but surely began to master, until....I couldn't afford to anymore.

Since I wasn't in the present moment most of the time I hadn't realized what the energetic consequences of procrastination were. I was not only putting off the task at hand, I was putting off the unfolding and conscious creation of a future that I deeply desired. I spent time wondering why I wasn't witnessing breakthroughs and results? While all along my actions had been rather lacklustre. A bit unfair, isn't it? To expect our intentions and dreams be manifested while self-sabotaging the very things we yearn the most?

Watch on YouTube & Subscribe to Richa's Channel

So where are you in your life today? What went through your mind when you...

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Why Affirmations Fail

The Law Of Attraction and affirmations can be very powerful tools if used correctly. Used merely on the surface leaving the underlying belief systems unaddressed is the equivalent of putting icing on mud pie. When used like band aid, the impact of those affirmations is transitional and temporary, resulting in their failure to produce the results you seek. Soon enough repeating affirmations in front of the mirror two to five times a day seems less appealing and you fall back into your old patterns. There is a way however, to avert the failure of affirmations. In this 6 minute podcast Richa talks about how you have to connect with the inner awareness and truth of who you are to create the transformation you desire using the law of attraction. it can work, but you have to know how.

 

The Law Of Attraction and affirmations can be very powerful tools if used correctly. Used merely on the surface leaving the underlying belief systems unaddressed is the equivalent of putting icing on...

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The Law Of Attraction Does Not Work

Yes I said it. For years I have heard people tell me all about their affirmations, flash cards and vision boards. How looking at themselves in the mirror and repeating power statements in the morning and evening and writing in their daily journal helps them manifest their deepest desires. My question though is, has it worked?

If it's worked for you that's great. But honestly, I've found that it doesn't always work, even though it sounds like a simple enough plan. I find those very people stuck in their old patterns year after year unable to have a real breakthrough despite all their effort.

I'll be honest that I too have tried "changing" my life using affirmations, visions boards and mantras. But when old patterns easily returned and repeated themselves, I realized there was something fundamentally missing. Once I found that missing piece of the puzzle – nothing has ever been the same again. Here is what I found.

1. You can't build your life on an unsettled foundation

...

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What Is Transformational Meditation?

Yes, any form of meditation can help, but what is this transformational meditation Richa talks about? Learn the 4 basic questions to ask yourself in order to gain a deeper sense of inner awareness. All meditation has benefits, but in this podcast, Richa talks about how she differentiates transformational meditation.

 

Yes, any form of meditation can help, but what is this transformational meditation Richa talks about? Learn the 4 basic questions to ask yourself in order to gain a deeper sense of inner awareness. All meditation has benefits, but in this podcast, Richa talks about how she differentiates transformational meditation.

Listen Now:

Listen on iTunes & Subscribe to Richa's Podcasts

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Is There Emotional Interference In Your Life?

We deal with emotions all the time, some positive and some are negative. Are the negative ones causing interference in your life? Are they taking away your power and holding you back from leading a fulfilling life?

The more we live in denial of our emotions, the more we allow negativity to rule our lives and keep us from our bliss. Today's Pause For Power video will guide you towards acknowledging and accepting your emotions, only then will you be able to let go of them and move forward with your life.

Watch on YouTube & Subscribe to Richa's Channel

So where are you in your life today? What went through your mind when you watched this video? Share your thoughts with us below in the comments section. What you share will help others reflect and maybe clear something for themselves too, so don't hold back.

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What Is Lasting Transformation?

Can one create Lasting Transformation in life? Well, nothing in life is permanent, is it? But I have found that with the right perspective and measures you can not only create but also sustain lasting transformation in your life. In today's podcast, I share 3 basic steps to create this for yourself.

 

Can one create Lasting Transformation in life? Well, nothing in life is permanent, is it? But I have found that with the right perspective and measures you can not only create but also sustain lasting transformation in your life.

In today's podcast, I share 3 basic steps to create this for yourself.

Listen Now:

Listen on iTunes & Subscribe to Richa's Podcasts

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