Have you ever been hurt? Have you felt pain and suffering because of an incident in your past? Is there someone in your life who has caused this pain and you now find yourself unable to embrace life fully because of this incident or person? Do you want to move forward and put this pain behind you? Have you considered forgiveness?

Mahatma Gandhi said that "Forgiveness is an attribute of the strong, not the weak". Forgiving can create another way of life for you that give you access to all the peace and happiness you deserve. Not forgiving on the other hand holds you back and traps you in the past. Today's Pause For Power video will guide you towards being fully present in your relationships by letting go of the past and clearing the emotional baggage that is cluttering up your life.

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So where are you in your life today? What went through your mind when you watched this video? Share your thoughts with us below in the...

When you look in the mirror do you see someone who can say that they are truly living an authentic life? Is who you are and where you are today a reflection of where you had imagined and desired yourself to be? Today's Pause For Power video will help you inquire within to see if you are already living authentically or are finally ready to start?

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 "It doesn't take enough time or money in the world to be authentic. What it takes is courage. Are you ready to dare to be authentic?" @RichaBadami

So where are you in your life today? What went through your mind when you watched this video? Share your thoughts with us below in the comments section. What you share will help others reflect and maybe clear something for themselves too, so don't hold back.

A continuation of the 10 tips to have a terrific new year and happiness in 2014! This video contains tips 6 through 10. Enjoy, share and don't be shy to post on FB or tweet out. Make sure you are also subscribed to our newsletter to receive automatic updates on upcoming videos.

A continuation of the 10 tips to have a terrific new year and happiness in 2014! This video contains tips 6 through 10. Enjoy, share and don't be shy to post on FB or tweet out. Make sure you are also subscribed to our newsletter to receive automatic updates on upcoming videos.

Many of us live our lives like we are running a marathon. The alarm clock sounds, deadlines loom, and the to-do list never ends. We know there has got to be another way, if only we had a minute to think.
When we are pressed up against the busyness of our lives in this way we may forget that we have choices. Choosing to retreat, to take a step back, may be the wisest choice available to us. In retreat, our minds reset and our bodies restore. We return with a renewed sense of well-being and perspective. This is true for organizations as well.

Richa's corporate retreats are intended for a small group of executives who recognize the importance of stepping away from the daily routine in order to see (and enlarge) the big picture. Richa facilitates exercises that break down what profitability looks like amongst the participants and helps to synthesize this information into a shared vision of success. Custom-created practices get to the heart of your organization's struggles and identify...

Does any of this feel true for you?

I want to live a happy life but I don't know how to get there?

I feel a little lost in life and don't know what my true purpose is?

I wonder if there is a way to be more aligned to my calling?

I want to, but don't know how to release my past pain, anger and sadness?

I feel like my life is passing me by, leaving me frustrated, unhappy and unfulfilled?

If any of the above are true for you then there is definitely something holding you back from living the life you truly want. Very often, you are unable to identify your own block or that elusive "thing" (old fears, beliefs, thought patterns, people, events etc.) on your own. It's your blindspot. You just can't see it even though you really want to.

While your blocks or blind spots remain hidden from you, your life keeps passing you by. Your love and aliveness, self-expression and inner power are being hindered by it. You simply cannot live life to your fullest potential because of it.

Wouldn't it be...

Overview

Richa's consulting services are uniquely designed in response to each client's requirements. Drawing on her special blend of instinctive knowing and business experience, she works with you to design and implement systems that manifest strategies for success that best reflect your vision.

Philosophy

What we believe is what we achieve. Richa's philosophy is that in order to step into your power, you must first take pause and be willing to review these oftentimes deeply held beliefs. This review process is like re-potting a plant when the roots have outgrown the original container. Laced up into intricate networks against walls that have grown too small, you need to uproot the plant and give it more space in order for it to thrive. When you are willing to look at the root of your beliefs around success and nurture your passions, you simultaneously develop clarity of vision for what you want to achieve most. Your condition improves and creates lasting transformation and success...

Love & Aliveness in Relationships

an I AM Retreat, May 16-18, Berkeley Springs, WV

***No previous meditation experience necessary***
Past participants have called this a "Life Changing Weekend"!
"If you really want to know who you are and what your life is about then this is a great way to meet yourself and have that conversation". – Fred K., Intelligence Officer
"How often do you get a weekend, all for yourself, to just focus on you and to be totally taken care of? This is a weekend worth having". – Wanda A., CEO, Horizon Consulting

This retreat is for you if you are interested in:

• Slowing down to reflect where you are in your life and how you feel about it
• Learning tools to help better manage your stress (rather than let it manage you)
• Learning a variety of practical tools and techniques including meditation and breath work
• Spending a weekend to focus on yourself to renew, recharge and re-energize yourself

What is included in the fee:

• 2 nights accommodations at...

Richa offers the following programs to help you accelerate your path to success. The topics below can be tailored to your needs for a keynote speech or workshop. The intended audiences for these topic include top-performing corporations, businesses, and companies that are looking for ways to increase productivity.

DNA of Success

How do you define success in life? Is it monetary? Is it something you measure with professional accomplishments or personal achievements? Do you measure it by the sense of peace, joy and fulfillment you feel when you're with loved ones? However you define success is largely influenced by who you believe yourself to be at the core, the DNA that encodes the instructions that define you and the blueprint for how you show up and succeed in the world. Whether we are talking about the DNA of an individual, an organization or a society it is the drops in the ocean that determine the overall quality of that ocean.

We all have our own uniqueness to contribute...

I AM Consciousness Virtual Program - Participate from ANYWHERE in the world!

The I AM Consciousness Virtual Program is a course designed for your spiritual growth and personal transformation. In the VIRTUAL version of the I AM Consciousness program you will be a part of a powerful community of like-minded seekers having the I AM experience from any place in the world!

The I AM Consciousness Program is an 11 month intense mentoring program. I recommend it for you if you are ready to make the commitment to take your spiritual journey to the next level of heightened awareness and manifestation. But first a few things to consider....

Have you ever felt like:

although you try really hard you can't seem to find the way to happiness in your life?
you have tried many different ways to heal but there's still something missing?
despite having done previous transformation work you are still not free of the pain from your past?
this is not how you expected your life to turn out?
Students who enroll...

One of the best pieces of advice I received from my mentor Alan Weiss (married to his high school sweetheart for almost 50 years) was that happiest marriages don't keep score. They don't count the ups and downs, who did what, how many times, when,why, where etc etc. You know how this goes, right? If you are one of those people who does this with some or even rare consistency, you need to stop. But that's only if you want to know what makes a happy marriage.

I've been married 12 years to my sweetheart, Kash, and the past decade has come with it's share of growth. As a Danish friend of mine says, "you are either winning or learning". Let's just say that Kash and I have had our fair share of "learning" opportunities. But who's counting?

Here were some of the root causes of those "learning opportunities" and how we not only survived them, but are now thriving in our marriage: (FYI numbering below does not imply keeping score!!)

Problem #1:

Stress: Trying to be everything to...